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PREVENTING INJURIES IN DANCE
Do you dance (or does your child dance) and want to progress smoothly, without pain setting in?
This guide helps you understand the most common causes of discomfort or injury, adopt the right reflexes, and choose the truly useful equipment — without dramatizing, and without jargon.
I base this on what I see most often: a detail of size, slipper model or accessory can make a huge difference to comfort… and therefore to prevention.

Virginie Basecq
4 hours ago4 min read


THE IMPORTANCE OF WORKSHOPS FOR DANCERS
Dance workshops are much more than just a summer activity or a break from regular classes. For dancers of all levels, from beginner to professional, workshops represent a unique opportunity for growth, learning, and transformation.

Virginie Basecq
Apr 306 min read


PERFORMANCE CHECKLIST
The performance season is a magical time… and, let's be honest, sometimes a little stressful. Between checking your outfit, remembering to pack your tights, checking your slippers, doing your hair, and packing your bag, you quickly find yourself running around at the last minute.

Virginie Basecq
Feb 265 min read


THANK YOU ALL!
Thank you:
- to those who brave the Belgian rain to come and try out pointe shoes.
- to the teachers and schools who entrust us with their students (and their feet!).
- to the families who put up with marathon leotard fittings.
- And last but not least, to my ambassadors Clara and Loane , always on the ball to share our news.

Virginie Basecq
Dec 14, 20251 min read


SPECIAL PROMO: -10% ON ALL LEOTARDS
Until October 31 , take advantage of 10% off all leotards* with the code RENTREE10

Virginie Basecq
Oct 24, 20251 min read


CHOOSING THE RIGHT POINTES SHOES: AN EXPERT'S COMPLETE GUIDE
Choosing your first pointe shoes is a true rite of passage for every ballet dancer. Yet, many make mistakes due to a lack of support or personalized advice. To avoid blisters, discouragement, or injuries, here's a comprehensive guide, drawn from my experience as a professional dancer and fitter, as well as feedback from hundreds of in-store customers.

Virginie Basecq
Oct 16, 20253 min read


HOW TO CARE FOR BALLET SLIPPERS AND SHOES: EXPERT GUIDE BY TYPE
As a dance specialist and enthusiast, I regularly receive questions about the care of slippers and shoes. Proper care extends their lifespan, maintains comfort, and optimizes your performance.

Virginie Basecq
Oct 2, 20252 min read


GET READY FOR BACK TO SCHOOL: OUR ESSENTIAL ITEMS BY AGE GROUP
La rentrée est là et il est temps de préparer votre équipement pour une nouvelle année de danse. Que vous soyez débutant ...

Virginie Basecq
Sep 18, 20252 min read


HOW TO MAKE A PERFECT BALLERINA BUN
The dancer's bun is more than just a hairstyle: it's a ritual before every class or performance! A good bun guarantees comfort, support, and elegance throughout your practice. Here are our professional tips for achieving a flawless bun, even if you're a beginner.

Virginie Basecq
Sep 15, 20251 min read


11 TIPS TO LOOK MORE CONFIDENT IN DANCE CLASS
Self-confidence is an essential quality, not only on stage, but also in the studio. Whether you're a beginner or an experienced dancer, there are many simple ways to improve your presence and confidence during ballet classes. Here are 11 concrete tips to apply to your next class!

Virginie Basecq
Sep 11, 20254 min read


GETTING YOUR FIRST PAIR OF POINTE SHOES
Getting your first pair of pointe shoes is one of the most exciting experiences as an adult dancer. In the ballet world, it’s considered a r

Virginie Basecq
Aug 6, 20252 min read


AUDITIONS AND CASTINGS: PREPARATION AND TIPS TO STAND OUT
You've worked for years to perfect your technique, develop your expressiveness, and forge your artistic identity. Now it's time to put those skills to the test: the audition.
Whether it's joining a professional company, landing a role in a show,
Qu'il s'agisse d'intégrer une compagnie professionnelle, de décrocher un rôle dans un spectacle, d'entrer dans une école prestigieuse ou simplement de participer à un projet, les auditions représentent un passage obligé dans le parcou

Virginie Basecq
May 28, 20256 min read
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