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4 KEY FACTORS TO KEEP IN MIND WHEN ASPIRING TO DANCE ON POINTE
For many students, the dream of dancing on pointe is a common one, but it's a challenging endeavor with several critical considerations...
The last dancer
Nov 23, 20232 min read


UNDERSTANDING THE THREE VARIETIES OF BALLET FOOT ARCHES AND HOW TO UTILIZE THEM
Feet play a pivotal role in the world of ballet. Dancers, whether they are students or seasoned professionals, dedicate considerable ...
The last dancer
Nov 17, 20233 min read


LEARNING TO ARTICULATE THE FEET: A 3-STEP GUIDE
In speaking, "articulate" refers to the ability to express oneself clearly and smoothly. Similarly, a dancer must possess the skill to ...
The last dancer
Nov 9, 20233 min read


BARRE ESSENTIALS: 5 GUIDELINES FOR PROPER POSTURE
Barre work holds a pivotal role within ballet class, shaping your foundation as a dancer...
The last dancer
Nov 2, 20232 min read


WORLD BALLET DAY - PROGRAM
#WorldBalletDay is an unmissable event for all dance enthusiasts!
It brings together the world's greatest ballet companies for a day ...

Virginie Basecq
Oct 30, 20231 min read


3 MAJOR POINTE NO-NO’S
Pointe shoes captivate both dancers and non-dancers with their intriguing design...
The last dancer
Oct 26, 20232 min read


10 COMMON BALLET TECHNIQUE MISTAKES AND HOW TO FIX THEM
Ballet technique can be both beautiful and frustrating. If you find yourself getting hung up on a particular step or movement, chances ...
The last dancer
Oct 19, 20234 min read


THE VALUES OF DANCE: EXPLORATION OF THE SOUL THROUGH MOVEMENT
Dance is a unique art form that transcends linguistic, cultural and generational barriers. Beyond visual aesthetics and physical virtuosity,

Virginie Basecq
Oct 12, 20232 min read


BECOME OUR BALLET ROSA 2024 AMBASSADOR
Have you always dreamed of being a Ballet Rosa ambassador and receiving gifts? Try your luck now!
We are very happy to announce that this y

Virginie Basecq
Oct 3, 20231 min read


6 SPORTS INSPIRED BY CLASSICAL DANCE
Gyms are offering more and more activities inspired by classical dance to work on both flexibility and muscle strengthening...

Virginie Basecq
Sep 28, 20233 min read


THE PHYSICAL AND MENTAL BENEFITS OF DANCE
Dance is much more than just an artistic and recreational activity. It is also a powerful way to improve your physical and mental health.

Virginie Basecq
Sep 21, 20232 min read


PROTECTIONS AND ACCESSORIES FOR POINTE SHOES
Find out what are the ways to protect your toes to have less pain on pointe shoes, and find out what all these accessories are for!

Virginie Basecq
Sep 15, 20232 min read
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